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Welcome to the Shield Series™
• Knees - Low Back - Shoulders •
Get Lifetime Access To An Unique Online Resource That Gives You Everything You Need For Injury Prevention, Pain Relief, Performance Optimization & Posture Correction!
What’s Included with the Shield Series Programs?
- Beginner / Intermediate / Advanced options for every ability level
- Lifetime access to current and future content
- Educational videos to help you learn the WHY behind the exercises and the preventable aspects of injuries
- Mobility, Self-Release, Strength & Stability Exercises
Pay In Full, Or Split The Cost (Payment Plans Available)
Knee Shield also educates you on the following injuries:
- Jumper’s Knee (Patella Tendinitis)
- Runner’s Knee (Patellofemoral Pain)
- ITBS / Iliotibial Band Syndrome
- Meniscal Injuries (Cartilage Injury)
- Ligament Sprains / Tears
- Muscle Injuries e.g. Hamstring Strains
- Hip/Pelvis/Core Exercises
- Foot & Ankle Exercises
- How to address causes vs symptoms of knee pain
What do you need help with?
Click on the option that best describes you to find out more
Shield Series Course Contents
The following videos will give you a peek behind the curtain to see what you can expect from The Shield Series courses.
- Understand Injuries
The Shield courses aim to empower through education by providing you with an arsenal of anatomical knowledge delivered via 3D visuals so you can truly understand the concepts being discussed.
- Self-Release Toolkit
Learn the science behind self-release and a strategy to use your tools be that a foam roller, massage gun or therapy balls in the most efficient and effective way.
- 8-week Program + Prevention Plan
Each Shield Series course is an initial 8-week guided program with exercises + education followed by a prevention plan to follow after you’ve finished the course.
- People Love Our Courses
Our programs are universal! That is why you can see genuine reviews from healthcare professionals, as well as people recovering from injury and wanting to learn more about the body. Like these 2 members below 👇
The Education Hub
New Videos & content every month for less than a few coffees
OMNI gives you...
Exercise Library Anatomy Education
- Mobility & Flexibility
- Stability & Strength
- Muscle Activation & Proprioception
The Shield Series Pricing
Pay in Full or Split the Cost
PAY IN FULL OR SPLIT THE COST (PAYMENT PLANS AVAILABLE)
$149
$89
PRICES ARE IN USD
- 100+ Corrective Exercise Video Tutorials & Guidance
- Educational Tutorials On Anatomy & Movement
- Lifetime Access To All Current And Future Content
- Knees, Ankles & Feet Specific Exercises & Techniques
- Mobility, Stability, Flexibility & Strength Tutorials
- 30 Day Money Back Policy
- Pay In Full or Split The Cost
- Currently offering 40% OFF ($149.00 originally)
- Multiple checkout options (All Cards Accepted, PayPal)
- BONUS 1: Online Consultation (30-minutes Over Zoom)
- BONUS 2: On-Going Support & Guidance
- BONUS 3: Access To Bulletproof Posture Mini-Course
- BONUS 4: No Extra Charge For New Content Uploads
Hey and Welcome!
Hey! My name’s Jay
If you’re injury prone and find yourself repeatedly out of action, I’ve been there myself and I’m here to help.
I help people plagued with persistent pain, and recurrent injuries who love working out and want to become this best version of themselves.
- ONLINE PRESENCE & RECOGNITION
100k+ Followers Across All Platforms
If you want to learn more about our work, there is no better way than visual examples. Browse our social media channels below, in order to get a better perspective.
NASM & AFAA Accredited Provider
We are happy to be recognised by the world’s largest fitness education company – NASM. If you are a healthcare or fitness professional, you would be able to acquire CEUs after completing a short quiz.
LET’S HAVE A CHAT
Not sure what program is right for you? Don’t have a clear diagnosis? Had previous treatments and still in pain? A virtual consultation is the place to start. From the comfort of your own home we can have a chat, go through any scan reports you may have so they make sense to you and ultimately determine the best treatment pathway for you.
Rehab doesn't have to be boring!
One of our main goals is education. If a person understands all aspects of an injury, they will have a bigger chance of actually getting to the source of it, identifying the weaknesses in the body and implementing the right strategies, in order to eliminate them.
How exactly do we manage to help people overcome pain, improve posture and optimize performance by simply making them understand the basic principles of rehab and injury prevention ???
It really comes down to a few simple formulas and frameworks that have been tweaked, optimised and tested over and over again for the last 8 years with 3000+ clients until they proved to be SUCCESSFUL…
We’re talking months and years of treating, spending not hundreds, but thousands of hours learning, and then pulling out the most efficient strategies that the Bulletproof Knees, Ankles & Feet program will share with you.
If you’re reading this there’s a good chance you’re considering the Shield Series Course but you’re not too sure yet.
Here are some Frequently Asked Questions which will hopefully alleviate the concerns you have.
If you want to get fantastic results with optimizing movement, preventing injury and use my methods as a catalyst, regardless if you are a healthcare professional or a person wanting to stay injury-free… this is the program you need.
No. Pay once for lifetime access.
The best results from the Shield Series require access to gym equipment or home gym, however there are substitutes for most of the exercises. There are certain items that are essential items listed for each course such as resistance loops. These are listed on the orientation page of each Shield Series course.
There are both beginner and intermediate/advanced options to suit all ability levels.
No. Once you pay you will have permanent access, including any updates added in future.
- Is this a subscription?
No. Pay once for lifetime access.
